
Life's Essential Ingredients
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Season 5 started in 2025 and the show is currently listened to in 57 countries and 764 cities.
The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts will engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions.
The goal of the show is to have the guest highlight their life’s essential ingredients, who helped them develop the ingredients, and how the guest can help the listeners develop their essential ingredients.
The hosts create space for the guest to be the star of the show and provide an incredible platform to highlight their life, their business, their passion, and most importantly, their gift they share with the world.
Our listeners are diverse and 9% are 18-24, 18% 25-29, 13% 30-34, 18% 35-44, 18% 45-54, and 55+ 24%.
Episodes
Season 5 Episode #6 Aneta Waclaw is Nourished from the Inside Out!

Season 5 Episode #5 Dr. Derek Alessi - The Health, Fitness, and Nutritional GURU!

Season 5 Episode #4 Erica D’Arcangelo is Honoring and Celebrating Family!

Season 5 Episode #3 Andrea McGinty is Helping People Find Love!

Season 5 Episode #2 Jeaneen Tang is a Language Whisperer!!!

Season 5 Episode #1 Author Anna Maria Didio is Sharing Adoption Wisdom!

Season 4 Episode #19 Craig Mattson is Connecting People with Stories of Gift and Grace!

Season 4 Episode #18 Peter Teuscher is Guiding People to Reach Their Potential!

Season 4 Episode #17 - Take Action to Create Opportunity with Painter Katherine Klimitas!

Season 4 Episode #16 Kenny Hart on Living the Simple Life!

Season 4 Episode #15 Lauren Hayes is Seeking Joy, Pleasure, & Connection...One Conscious Choice at a Time!

Season 4 Episode #14 Mark Collins - Identity is Everything!

Season 4 Episode #13 Bev Mitelman is Securely Loved!

Season 4 Episode #12 Doris Jackson-Shazier is Creating a Generation Equipped to Lead!

Season 4 Episode #11 Dr. Mort Orman is Anger's Healer!

Season 4 Episode #10 Kirk McCarley is Sowing Seeds of Self-Confidence!

Season 4 Episode #9 - The Power of Choice

Season 4 Episode #8 Marcus Higgs - Guiding Parents Through the TWEEN Years...with LOVE!

Season 4 Episode #7 - SHOW ME WHAT YOU GOT!!!

Season 4 Episode #6 Nick Harris is Using Yoga and Rock N Roll to leave a LEGACY OF LOVE!

Season 4 Episode #5 Depression's Master Teacher with Dr. Reg Arthur Williams!

Season 4 Episode #4 Ann Garcia is Guiding Parents Down the College Financial Waters!

Season 4 Episode #3 Susan Murphy is the KIND Voice Coach!

Season 4 Episode #2 Darryl Rodgers is Turning Pain into Purpose!

Season 4 Episode #1 Dr. Jann Freed is Leaving Positivity Breadcrumbs for Future Generations!
