Life's Essential Ingredients
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Getting ready for the show's 5th season (over 130 episodes), it is currently listened to in 56 countries and 760 cities.
The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts will engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions.
The goal of the show is to have the guest highlight their life’s essential ingredients, who helped them develop the ingredients, and how the guest can help the listeners develop their essential ingredients.
The hosts create space for the guest to be the star of the show and provide an incredible platform to highlight their life, their business, their passion, and most importantly, their gift they share with the world.
Our listeners are diverse and 9% are 18-24, 18% 25-29, 13% 30-34, 18% 35-44, 18% 45-54, and 55+ 24%.
Life's Essential Ingredients
Season 4 Episode #1 Dr. Jann Freed is Leaving Positivity Breadcrumbs for Future Generations!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work.
Season 4 Episode #1 Dr. Jann Freed is coming from Des Moines, Iowa (inform, inspire, & transform)
You can find Jann via her website jannfreed.com and via her podcast Becoming a Sage with Dr. Jann Freed
About our guest: Like a human GPS, Dr. Jann helps organizations and individuals get from where they are today to where they want to be. Dr. Jann is a leadership development consultant and speaker who helps organizations hire and improve employee engagement, navigate change management, and develop leaders at all ages and stages of their careers.
Dr. Jann has a keen interest in helping individuals in the later stages of their careers find meaning and purpose beyond their work and has authored her new book titled, "Breadcrumb Legacy: How Great Leaders Live a Life Worth Remembering." Dr. Jann’s book serves as a guide to leaving "a trail of meaning throughout your life and career." The book is full of inspirational and practical stories highlighting how to live a life worth remembering.
Dr. Jann, thanks for sharing you many gifts with the world and for continuing to leave breadcrumbs of insight, knowledge, and wisdom. Welcome to the show!
TOTD – “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ~ Carl Jung.”
Build a habit - to create intention - to live your purpose!
In this episode:
What was life like growing up?
What are your life’s essential ingredients?
Show me the evidence…know you like to stay on top of the latest and greatest… what have you been learning lately?
Live like you are dying…great tedx talk…
What got you into coaching, leadership, podcasting…
What is engagement and how can business owners/leaders increase it?
How important is self awareness?
Finding ourselves, our purpose,…
Define Ego and how it can run our life?
What is leadership?
Humbleness and Curiosity – how can they be the keys to unlock our passions?
Actions we can take today to start leaving breadcrumbs for our legacy?
Last book or books you recommend?
Enhancing the skill of giving and receiving feedback… how do you do that for your clients
Legacy