Life's Essential Ingredients

Season 4 Episode #16 Kenny Hart on Living the Simple Life!

Season 4 Episode 16

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Season 4 Episode #16 Kenny Hart is coming from Rochester, New York (inform, inspire, & transform)

You can reach out to Kenny by email - kdawg274@hotmail.com

About our guest: At forward a silky smooth, lean, strong, and jump out the gym and dunk on you and your family #30 Kenny (Skeedawg) Hart.  Kenny was a good friend and teammate with Mike and I at USF.  Kenny graduated with a degree in Sociology and went on to play professional basketball overseas.  

What stood out the most to me about Kenny was his authentic being…Kenny was an incredible listener, possessed a (how can you not engage with me) smile, and always made his teammates feel seen and heard.  Kenny was the glue that kept our teams together.

Kenny reached out to me last night and we haven’t spoken in over 30 years.  We thought it would be fun to capture the spirit of a friendship – reunited.

Kenny, thanks for being a great teammate to all your teammates, to sharing your many gifts with the people in your life and the people you serve, and for being our guest on Life’s Essential Ingredients.   Welcome to the show!

TOTD – “Trust and faith in your fellow man has no equal. If you have experienced trust you will know its strength. You must know yourself before you know others.”

                                                                                                              Ali Farka Toura

Build a habit - to create intention - to live your purpose!

In this episode:

Telling my wife – where do you start when you haven’t spoken with someone in over 30 years…Got to start with where it all started at USF…what did you love about your college experience?

Stay in touch with any teammates?

LMU game….WOW!!!

What did you do after college?

Best part of being Kenny Hart.

Best advice to give to a young person wanting to play D1 basketball?

What is the best thing you do for yourself?

Life and Death…

What was playing overseas like?

Best book, or song… that has spoken to you.

Best advice you have ever received.

Best advice you have ever given.

Hardest part of life.

Legacy