Life's Essential Ingredients
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Season 5 started in 2025 and the show is currently listened to in 112 countries and 1025 cities.
The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions.
The goal of the show is to have the guest highlight their life’s essential ingredients and for the listener to add an ingredient or two to their life recipe.
The hosts create space for the guest to be the star of the show and provide an incredible platform to highlight their life, their business, their passion, and most importantly, their gift they share with the world.
Our listeners are diverse and 9% are 18-24, 18% 25-29, 13% 30-34, 18% 35-44, 18% 45-54, and 55+ 24%.
Life's Essential Ingredients
Season 5 Episode #17 Linda Sutton is Using Argentine Tango to Transform Relationships!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work.
Season 5 Episode #17 Linda Sutton is coming from Austin, Texas (inform, inspire, & transform)
You can find via her website lindadsutton.com and the22tangoshow.com (podcast)
About our guest: Linda Sutton is an international performing artist, inspirational speaker, instructor, and world dance expert with the unique ability to translate relationship dynamics through the lens and practice of tango. She is the host and executive producer of the award-winning television show “The 22Tango Show with Linda Sutton” which has aired for over 12 years in multiple markets, including Roku, and Amazon Fire TV.
One of Linda’s gifts is in helping her clients, viewers, and listeners create harmony, synergy, and passion in their relationships using the secrets of Argentine tango. In tango, a couple must get in step within seconds in order to have a successful dance - all through non-verbal communication. Linda guides couples in the use of strategies and tactics to create a beautiful dance resulting in harmony on and off the dance floor.
Linda thanks for sharing your many gifts and talents all over the world, for guiding couples in achieving life harmony thru dance and for being our guest on Life’s Essential Ingredients. Welcome to the show..
TOTD – “Happiness is when what you think, what you say, and what you do are in harmony.” Gandhi
Build a habit - to create intention - to live your purpose!
In this episode:
What was life like growing up?
What are your life’s essential ingredients?
How did you get into dance…specifically tango…
Define beauty
The importance of trust in dancing and life
How vital is body language on the dance floor… communication and active listening
Leading vs. Following… and following your lead… love the collaboration to achieve harmony
Relationship on the dance floor and in life…
Giving and receiving feedback…
The WE OF TANGO
Congrats on your book… what are some of the highlights
Legacy